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The Doc and The Jock

Dr. Kim and Charlene Richardson (ANCHOR life + fitness), are starting a Podcast called The Doc and The Jock!

Our first Episode will drop on 1/1/24! We will continue to drop a new episode every week!

Listen to the Podcast

Our mission is to Educate Our Community to be their Own Advocate in the Current Healthcare system.


Charlene Richardson
Anchor life + fitness
Founder, Coach

M.Ed Exercise Physiology, Nutritional Therapy Practitioner, StrongFirst Elite, FMS, Titleist Performance Institute Certified, Yin Yoga Teacher

As the founder of ANCHOR life + fitness, Charlene Richardson believes it is her responsibility to help her members become stronger and healthier so that they can live their lives to the fullest. A passionate advocate for a holistic approach to health, fitness, and wellness, Charlene has turned her dream to create a world-class, strength-based gym that provides services to support and strengthen the mind, body and spirit into reality. Her no-frills, slow and steady approach has helped hundreds of ANCHOR members build a strong foundation so they can move better, feel better, and live their best lives.

Podcast Greenville DE DE | (302) 205-4100